If you feel like you could benefit from talking to someone, please reach out. We deal with serious things, and at times we can all use someone to talk to, someone to lean on, or someone just to listen and understand.
Numbers and Links to places if you just feel like you might need help, if you need someone to talk to, or if you need more info from places outside of here:
The number for the Crisis and National Suicide Prevention Hotline is 1-800-273-TALK (8255) and for the hearing impaired with TTY it is 1-800-799-4889. These numbers are available 24 hours a day, seven days a week.
NAMI (National Alliance on Mental Illness) also has info on options for texting or specific hotlines for domestic abuse or sexual assault situations:
and a list of other helplines and resources:
Here is the government website for mental health resources:
In the United States, here are links to each state’s Suicide Hotlines:
Internationally, Here is a list of places to start from Wikipedia: